So after last weeks WOD I landed in 150th place. Not too bad, even though I don't feel like I did very well on that last WOD. Now I am feeling a little defeated after doing this weeks workout. Here's how it went.
20 mins. AMRAP of:
5 power cleans at 100#
10 Toes to Bar
15 Wall ball with 14# ball and a 9' target
In the end I would have liked to get closer to 10 rounds, but there was just nothing in the tank! I have been sick this week, so that's what I'm blaming it on! I am thinking about doing it over, but I'm not sure that my mind is strong enough to get through it again! It was just too grueling!!
Friday, April 22, 2011
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