This is a small peak a "FRUN." The first workout I did with 65 pound Thrusters and pull-ups. The rounds went like this... one thruster, 2 pull-ups, 3 thrusters, 4 pull-pus, all the way till the 4 mins ran out. I ended up getting to the 11th round but only doing 10 of the 11 thrusters.
This is a taste of the third workout that we did with the 75 pound atlas stones. I think that I am most proud of my snatches though. It's the hardest lift you will ever do because you have to go ground to over head with a wide grip. It's killer! I know if I were more fresh and had better form I could stick the 105 pound snatch! Dang!
Finally, the Sandbag sprint. This is actually the entire event. It was short but not that sweet. I think that this and the 2 mile run were by far the worst!!
10 comments:
What the...I need a nap after watching that. VERY impressive Ms. McCall!
That is freaking amazing! Nice job!
You are the strongest woman... in our family, aside from Natalie. JK! you are so strong its not even funny! I wish I was as strong as you!
Holy F McCall - you are my hero - the videos give you such a stronger appreciation for what you are doing.
You are wonder woman
wowzers
Love, Boler
YOU GO GIRL!!! Good lord - you are one tough cookie! That actually looks kinda fun!!
I'm so amazed and impressed McCall! I'm so glad you put the videos up because I can never picture the moves you talk about :) I knew you'd appreciate Alethia's ponytail!
HOLY FREAKING CRAP!!! Look at u go ur ONE strong MAMA :)
You're an animal! Seriously you look like you are way in shape! Good job :)
YOU ARE SUPERWOMAN!!!! Looks like a lot of fun!!
WOA. I'm very impressed!!!
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